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AYmouChAamreMeWdichaal tSuYbo-CuoEmmaitt!tee Panel

Nutrition can be confusing
nowadays - What is the "keto"
diet? Should I try intermittent
fasting? Which is worse, fat or sugar?
Where do I shop for healthy food?
Is it harmful to drink cold water?
We owe it to our body to be well-
informed. That’s why AmCham South
China joined hands with its medical
sub-committee to hold a lively and
informative discussion on nutrition.
Hosted by Dr. Kate Gaynor, Co-chair
of AmCham Medical & Healthcare
Committee and General Manager of
Guangzhou United Family Hospital,
our four panelists included a
professional fitness trainer, a doctor
of Chinese medicine, an entrepreneur
with his own vegan food business, and
a registered dietician.■

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